Nine ways of popular diet
Nowadays, people are more and more advocating for healthy and natural treatments, and some treat diseases through diet.
Here are the nine most popular dietary methods in the world.
Food therapy is long-lasting to be useful. Recently, patients often ask me, what does the so-called “food therapy” work?
There are many restaurants on the street under the banner of “medicinal diet”; in newspapers, on the Internet, and on television at the same time, they are promoted every day. Eating this food can fight cancer and eating certain foods can supplement vitamins. We often pray according to pictures, but eatNo one can tell if there is any compulsory effect afterwards.
Carrots for gout: A special kind of carrot in the northeast is rich in potassium, phosphorus, selenium, active enzymes, vitamin c, vitamin k and other substances, which has a very good effect on the regulation of the body’s acid-base balance.
Carrots are divided into two types: female large carrots and hermaphrodites. The efficacy of female radishes lies in hermaphrodites.
Black tea outbreak flu Japanese scientists immerse the black tea solution with a lighter concentration of black tea in the virus-infected area for 5 seconds, and the virus will lose its infectivity.
To this end, researchers have suggested that in the high season of flu, people often drink black tea or stick to mouthwash with black tea water to prevent the flu.
Vitamin B6 Diabetes Diabetes Except for France, Italy, and Japan. Diabetes patients with vitamin B6 below normal values should be supplemented with 100 mg of vitamin B6 daily. After 6 weeks, symptoms such as numbness and pain in the limbs will be reduced or disappeared.
Eating more flour B, flour, eggs, cabbage, dried yeast and other vitamin B6 foods is also effective in preventing diabetes.
Milk dialysis bronchitis found in a recent survey by American scholars found that smokers have chronic bronchitis 31.
7% never drink milk, but less than 20% of those who drink milk daily have bronchitis.
The large amount of vitamin A contained in milk protects the bronchi and bronchial walls, reducing the risk of inflammation.
Although milk has many benefits, be careful!
Royal Jelly Artificial Arthritis The British scientists researched 200 arthritis patients and transformed them into a new method: Arthritis patients taking royal jelly once a day had a pain relief of up to 50% and joint flexibility improved by 17%.
Orange juice dialysis for urinary tract infections. Obstetricians and gynecologists in the United States believe that people who are susceptible to urinary tract infections drink 300 ml of orange juice a day to help infect urinary tract infections. The effect is better than simply drinking water.
Pumpkin seed cancer prostate disease American researchers recently published an academic paper that insisted that eating a handful of pumpkin seeds (about 50 grams) every day can treat prostate hypertrophy and significantly improve the third stage disease.
Because the active ingredients in pumpkin seeds can eliminate swelling in the early stage of the prostate, and also prevent prostate cancer.
Starch food infectious bowel cancer Research from the University of Cambridge in the UK has shown that the incidence of colon cancer in Australia is four times that of Chinese, and the first is that traffickers consume less starch.
Experts point out that butyrate in starchy starchy foods such as bananas, potatoes, and peas can directly inhibit the growth of large intestinal bacteria and is a powerful inhibitor of microbial growth.
Spinach Prevents Retinal Degeneration A recent study from Harvard University in the United States suggests that eating 2?
Spinach 4 times reduces the risk of retinal degeneration.
It is said that the key to spinach’s vision protection is carotenoids, which are found in green leafy vegetables and prevent sunlight from damaging the retina.
Another: 1500 domestic existing diets are available for reference.
Low-salt diet is the basis of diet. It can be said that low-salt diet is the basis of dietary treatment for patients with kidney disease.
A low-salt diet is strictly a diet that restricts sodium.
Therefore, all foods high in sodium should be restricted.
There are two main categories of high-sodium foods: one is salt, monosodium glutamate, soy sauce, sauce and other condiments; the other is various kinds of preserved foods, such as various kinds of candied vegetables, pickles, bacon, bacon, plate duck, sausage, and red sausage.Wait.
Daily salt control at 2?
3 grams (1 g for medium toothpaste caps) or soy sauce 10?15 ml.
Low-salt diets are a second type of food.
Monosodium glutamate has half the sodium content of table salt and must be used in limited amounts.
In addition, various kinds of noodle foods generally contain a certain amount of sodium (baking soda), so they should be consumed in limited quantities.
Due to the low sodium content of various natural fresh foods, as long as you pay attention to limiting the use of condiments, that is, use less salt, MSG and soy sauce, more sugar, vinegar, low-salt diet is not difficult to achieve.
In addition, both the traditional Chinese medicine “Autumn” and commercially available low sodium salts can be used to increase saltiness.
However, their main component is potassium chloride, so you can consult a physician.
In oliguria or anuria, it should be used with caution or not used in the late stages of renal failure, so as not to cause hyperkalemia.
The low-salt diet is mainly suitable for patients with nephrotic syndrome, hypertension and oliguria, and is the most commonly used diet for kidney disease in clinical practice.
However, patients with renal disease that are mainly affected by renal tubules cannot generally adopt a low-salt diet.
Because these diseases may occur when sodium is lost too much in the urine, causing problems such as hyponatremia and hypovolemia.
Therefore, at this time should pay attention to supplement sodium, should eat high sodium food.